[DOWNLOAD] "Ashamed to be Human: My Journey in Healing" by Kayalin Holsum # eBook PDF Kindle ePub Free

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eBook details

• Title: Ashamed to be Human: My Journey in Healing
• Author : Kayalin Holsum
• Release Date : January 15, 2016
• Genre: Biographies & Memoirs,Books,
• Pages : * pages
• Size : 2886 KB

Description

Kayalin spent her life feeling ashamed of her childhood abuse and trauma. She even felt ashamed to be a human being with feelings and needs. Kayalin was diagnosed with several mental disorders such as bipolar disorder, borderline personality disorder, generalized anxiety disorder and major depression. Then Kayalin meets Dr. Roses, a new psychiatrist who shows compassion and understanding for her troubled mind and soul. Through several sessions with Dr. Roses, Kayalin learns to understand herself and her life more deeply. Dr. Roses also guides Kayalin in the right direction towards healing her pain and suffering by practicing cognitive and behavioral skills and making several lifestyle changes. Come take this journey with Kayalin and learn the same tools, psychotherapies, and lifestyle changes that helped Kayalin gain self-acceptance and inner peace so that she could finally be able to move on with her life.

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